Eliminate Emotional Eating the Easy Way!

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Talking emotions! And how they lead to "not great" behaviours such as emotional eating! Dr O shares her "emotional wellness" story.And invites you to the Eliminate Emotional Eating workshop...Find out more here: https://www.drorlena.com/emotional-eating-workshop 7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Jan 18, 2022

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Eliminate Emotional Eating the Easy Way!

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This episode was published on January 18, 2022.

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