Eliminate Food Cravings Forever with Brittany Watkins

What this episode covers

World renowned Emotional Freedom Technique (EFT) weight loss coach Brittany Watkins conquered her own trauma and channeled her struggles into a career that helps others reach peace and happiness. With 15 years of research on emotional sabotage and psychology, Brittany has developed an East-meets-West approach to eliminating emotional eating issues in minutes. On today's episode, Brittany joins Serena to talk about her personal story of food addiction and depression. She also delves into the fascinating connection between food and emotion and explains the importance of separating the two to improve food relationships. Free Training to Eliminate Emotional Eating: http://bit.ly/SL-BrittanyWatkins LEARN more about Brittany Watkins at: IG: @brittanywatkinstapping FB: @thinkandthin LI: @brittany-watkins

Share this episode

Similar Episodes

2026-05-10 The Spirit's Call by The Rev A nders Edstrom

May 12, 2026 ·18m

2026-05-03 Wilderness Longing by The Rev Anders Edstrom

May 7, 2026 ·15m

Why Australian wine must change now | Louisa Rose of Yalumba

May 5, 2026 ·55m

2026-04-26 Divine Provision by The Rev Anders Edstrom

Apr 26, 2026 ·17m

2026-04-19 The Hem of Creation by The Rev Anders Edstrom

Apr 25, 2026 ·17m

2026-04-12 I'm Going Fishing by The Rev Gretchen Larson-Wolbrink

Apr 25, 2026 ·19m

Similar Podcasts

Steffi & Monica: The Greatest Rivalry That Never Was JHughes Productions A narrative tennis podcast about the unfinished rivalry between Steffi Graf and Monica Seles. Using deep, obsessively researched storytelling, we follow their childhoods, parents, early tournaments, Grand Slam successes, the 1993 Hamburg stabbing, media pressure, and GOAT debates. For fans of women’s tennis, WTA history, 80s/90s tennis, Graf and Seles, Chris Evert, Martina Navratilova, and Serena Williams – and anyone who loves long-form sports stories, psychology, and what-if seasons.Subcribers: https://creators.spotify.com/pod/profile/matt022/subscribe Things of Interest Serena Chen & Sophia Frentz Things of Interest is hosted by Serena Chen and Sophia Frentz, and is a podcast that encompasses, in its purest form, things that we find interesting. Our discussions often center around technological advancements and how they affect social issues. As two socially-conscious millennial nerds, who is better placed to talk about artificial intelligence, leadership, bitcoin, quantum computers, gene editing, and fandom? Probably no-one.fandom? Probably no-one. Halliday Wine Companion Halliday Wine Companion The Halliday Wine Companion Podcast (formerly known as By The Glass) is back with a new look, a new host, and a bunch of new and exciting guests. Join Halliday editor Anna Webster as she sits down with industry experts – including winemakers, sommeliers, distillers, critics, retailers, and more – to chat about, unpack and explore a range of wine- and drinks-related topics.From interviews with top producers and the stories behind your favourite bottles, to the science of cellaring, deep dives into wine regions and grape varieties, and much more, this fun and conversational podcast is essential listening for anyone who loves wine.So, pour a glass and settle in. Questions Kids Ask Questions Kids Ask Volley.FM presents Questions Kids AskQuestions Kids Ask is the perfect short, daily podcast for those parents with inquisitive kids and anyone who loves to hear the science behind questions like "What is a black hole?" "Where is the moon in the daytime? "These types of questions are exactly what Questions Kids Ask is here to help you answer. Kid-friendly and full of science fun for the whole family

Frequently Asked Questions

How long is this episode of Serena Loves?

This episode is 26 minutes long.

When was this Serena Loves episode published?

This episode was published on June 18, 2019.

What is this episode about?

World renowned Emotional Freedom Technique (EFT) weight loss coach Brittany Watkins conquered her own trauma and channeled her struggles into a career that helps others reach peace and happiness. With 15 years of research on emotional sabotage and...

Can I download this Serena Loves episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.