PODCAST · health
Serena Loves
by Serena Poon
As a Celebrity Chef and Nutritionist, Reiki Master and Longevity Wellness Expert, Serena Poon has made it her mission to promote education around the mindful combination of food, nutrition and healing intuition in what she has coined, “Culinary Alchemy™.” Inspiring guests who share Serena's philosophy for living an optimally healthy lifestyle by integrating nutritional and physical therapy, healing energy and balancing the body’s support system.
Episodes
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Embracing Authenticity: The Journey from Doubt to Empowerment with Jamie Kern Lima
In this inspiring interview, Jamie Kern Lima, founder of IT Cosmetics and author of 'Believe It' and 'Worthy,' shares personal stories from her career and lessons learned along the way. From starting her business in her living room to selling it to L'Oreal and becoming a billionaire, Jamie shares...
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The Journey to Optimal Health and the Power of Bioenergetic Elements with Dr. Kien Vuu
In this episode, Serena Poon sits down with Dr. Kien Vuu to discuss his book 'Your Blueprint for Optimal Health, Longevity and Performance.’ At VuuMD Longevity and Performance Clinic, Dr. Vuu regularly works with celebrities, top corporate executives, and high-functioning professionals to…
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The Power of Presence: Transformational Health and Mindfulness Techniques with Dr. Alejandro Junger
In this conversation, LA-based cardiologist Alejandro Junger, M.D., a functional medicine doctor, shares his transformative journey from medical school in Uruguay to navigating health challenges in New York, which led him to discover the holistic approach to health. Facing personal health issues,...
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Finding Resilience Through Adversity with Tana Amen
Had the BEST conversation with Tana Amen, BSN, RN, a New York Times Bestselling Author, Vice President of the Amen Clinics, a Neurosurgical ICU trauma nurse, and a World-Renowned Health and Fitness Expert! Tana has won the hearts of millions with her simple yet effective strategies to help anyone...
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The Most Powerful Natural Medicine In History with Dr. Josh Axe
Had the most amazing conversation with Dr. Josh Axe, D.N.M., C.N.S., D.C., author of the best-selling books KETO DIET and COLLAGEN DIET and his book Ancient Remedies, and host of The Dr. Axe Show. Dr. Axe is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC), and clinical...
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Understanding the Power of Nutrition for Mental Health with Dr. Uma Naidoo
So excited to share this conversation with Dr. Uma Naidoo, a Harvard University-trained psychiatrist, Professional Chef and Nutrition Specialist. We discussed the powerful connection between what we eat and how we feel. Through fascinating case studies and the latest scientific research, Dr.…
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Building a Healthier Body and Mind with Bone Broth and Lifestyle Changes with Dr. Kellyann Petrucci
So excited to share this replay of my conversation with Dr. Kellyann Petrucci, a weight-loss and anti-aging expert and the author of 8 books, including the NYT bestseller, “Dr. Kellyann’s Bone Broth Diet”, and her latest book, “Dr. Kellyann’s Cleanse and Reset”! Dr. Kellyann Petrucci teaches…
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Sprouting and Fermentation: A Deep Dive Into Natural Food Nourishment and Preservation with Doug Evans
I'm so honored to have Doug Evans back! Doug is an early pioneer in the natural food industry and author of “The Sprout Book”, which contains 40 recipes + interviews with leaders in functional medicine and nutrition! Our conversation was specifically focused on FERMENTATION. Doug shared his...
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How To Find Your Purpose and Become the Leader You Were Born to Be with Evan Carmichael
In this episode, I talk with Evan Carmichael. He is an Entrepreneur, Author, Forbes Top 40 Social Marketers, and Inc Top 100 Leadership Speakers. We will be chatting about his upcoming book - "Built to Serve: Find Your Purpose and Become the Leader You Were Born to Be" At 19, Evan built and then...
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Unlocking the Natural Power for Immunity Boost with Sam Caster
Sam Caster is a social entrepreneur who has leveraged his business skills and experiences in order to fund a sustainable contribution of advanced immune support to the world’s MOST VULNERABLE children through the Not-For-Profit organization he founded called MannaRelief. We discussed the powerful...
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Empowering Home-Based Businesses: Taxation, Deductions, and More with Courtney Epps
Had an amazing conversation with Courtney Epps, a tax strategist, international speaker, and author of the best-selling books “More Relaxing Less Taxing” & “What’s Your Plan B?” She owns a full-service accounting firm in South Carolina and serves clients in every state. She has owned her practice...
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Co-Elevation and Leading Without Authority with Keith Ferrazzi
So enjoyed this conversation with the incredible Keith Ferrazzi, Executive Team Coach, # 1 NYT Bestselling Author, Speaker, and Founder & Chairman of Ferrazzi Greenlight. Our topic is Co-Elevation - a new approach to collaboration. There are co-elevating traits that underpin building great teams,...
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Breaking Barriers and Empowering Women in the Workplace with Shelley Zalis
Learn actionable strategies for pursuing your passions outside your comfort zone, prioritizing self-care and quality relationships. Discover tools and resources for empowering women globally through the Equality Lounge and Female Quotient initiatives. Tune in for an uplifting conversation on...
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How to Rewire Your Brain for Better Decision-Making with Dr. David Perlmutter
This episode is about detoxifying your mind and rewiring your brain for better health and decision-making. In this episode, we'll be diving into the science behind stress, sleep, social media, and more with renowned neurologist Dr. David Perlmutter. Dr. Perlmutter is a Board-Certified…
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Tapping into to Release Stress & Anxiety: A Holistic Approach with Alex Ortner
With our ever-changing landscape and the highs and lows of emotions that follow, we have all been experiencing heightened levels of emotional stress. One of the most simple and effective tools to help manage and reduce stress and anxiety is TAPPING. Also known as EFT (Emotional Freedom…
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The Power and Benefits of Sprouting: A Nourishment Revolution with Doug Evans
Check out my conversation with Doug Evans, an early pioneer in the natural food industry and Author of The Sprout Book. Our topic today is "Revolutionizing Growing Your Own Food and The Power of Sprouts." Doug is the former co-founder of Organic Avenue, founder of Juicero, and pioneer of the...
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Wisdom from the East: Ancient Insights for Modern Living with Dr. Pedram Shojai
I enjoyed chatting with Dr. Pedram Shojai, Doctor of Oriental Medicine, Master Herbalist & Acupuncturist, and NYT Bestselling Author. Our topic will be centered around his book: “FOCUS: Bringing Time, Energy and Money into Flow,” - and how to bring your attention in line with your intention to…
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The Secrets to Longevity from the Blue Zones with Dan Buettner
I am excited to share this conversation with the bestselling author and Blue Zones Project founder, Dan Buettner. For over 20 years, Dan has studied populations worldwide with unprecedented longevity. Dan shares practical insights from the Blue Zones regions in this insightful discussion. Learn...
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The Possibilities of Rebuilding the Future with Dr. Zach Bush
I am excited to share this conversation with the bestselling author and Blue Zones Project founder, Dan Buettner. For over 20 years, Dan has studied populations worldwide with unprecedented longevity. Dan shares practical insights from the Blue Zones regions in this insightful discussion. Learn...
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Free Your Mind and Overcome Limitations with Peter Crone
Join me and my special guest, Peter Crone, as we discuss freeing your mind and elevating your perspective. Peter helps people overcome challenges and limitations by reframing how they see themselves and their circumstances. Peter shares tools to remove trauma, overcome fear, and find inner peace…
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How Cardiologist Reversed His Own Heart Disease with Plant-Based Nutrition | Interview with Dr. Joel Kahn
This conversation is with renowned cardiologist Dr. Joel Kahn on preventing and reversing heart disease through a plant-based nutrition and lifestyle. Dr. Kahn shares his personal journey to becoming a leading advocate for whole food, plant-based diets and integrative medicine. Learn about the...
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Secrets to Longevity and Aging Well interview with Dr. Frank Lipman
Join me as I interview the legendary Dr. Frank Lipman for an enlightening discussion on longevity, integrative medicine, and optimizing your health as you age. Dr. Lipman has been practicing functional and integrative medicine for over 40 years, and in this episode he shares his insights on...
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Increase Coherence and Raise Your Energy with Dr. John Amaral
Join me and Dr. John Amaral for an enlightening discussion on energy, consciousness and how we can optimize our well-being. With over 25 years of experience, Dr. Amaral will share insights from his work as a somatic energy healer and author. Learn practical tools to free up energy flow in your…
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Ancient Shamanic Teachings for Empowered Living with spiritual leader Shaman Durek
In this insightful conversation with spiritual leader and healer, Shaman Durek, we discuss ancient shamanic teachings and tools to empower you to step fully into your authentic self. Through powerful activations, you'll discover how to release limiting beliefs and access your innate gifts. Learn...
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Step into Your Power and Unlock Your True Potential with Karissa Kouchis
Join me for an inspiring conversation with Karissa Kouchis or “KK”. Karissa has already achieved so much in her career and has helped countless individuals reach breakthroughs in their lives. In this episode, KK shares her incredible journey from working in corporate marketing to being...
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Bridging Higher Consciousness and Mainstream Media with Tanya Khani
Join me and my special guest Tanya Khani for an enlightening discussion on bridging higher consciousness with mainstream media. Tanya will share her journey of following her soul's calling to connect spiritual thought leaders with wider audiences. Learn how each of us can disrupt limiting…
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Optimizing Your Home Environment and Reducing Toxic Exposures with Dr. Christian Gonzalez
My special guest is Dr. Christian Gonzalez, a naturopathic doctor and integrative oncologist who will share his expertise on environmental toxins and how they can impact our health. Dr. G provides practical tips for choosing safer cleaning and personal care products, improving indoor air quality,...
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Eliminate Fillers and Incorporate Melody to Take Your Speaking to the Next Level with Renowned Voice Coach Roger Love
I'm thrilled to have the legendary voice coach Roger Love joining me today. With decades of experience working with A-list celebrities and transforming countless lives through his teachings, Roger is truly a master of his craft. In this episode, we'll discuss the powerful connection between our...
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Thyroid Health, Autoimmunity, Inflammation & Ketogenic Approach with Dr. Will Cole
As many of you know, Dr. Cole is one of the leading experts in functional medicine and a true pioneer in the fields of gut health, inflammation, and autoimmunity. In this episode, we dive deep into a number of important topics such as the root causes of disease, the role of inflammation, how to…
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Navigate Change as Part of the Human Experience with an Award-Winning Poet In-Q
Join me for an inspiring conversation with award-winning poet and storyteller In-Q. Through his powerful words and personal stories, In-Q explores how we can transform life's challenges into opportunities for growth. He'll discuss his bestselling book "Inquire Within" and share new poems that are...
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Simple Strategies for Resetting Your Gut Microbiome and Digestive Well-Being with Dr. Will Bulsiewicz (Dr. B)
Join me and my special guest Dr. Will Bulsiewicz for a discussion on optimizing your gut health and overall wellness through a plant-based diet. Dr. B shares insights from his bestselling book "Fiber Fuelled" and his experience transforming patients' lives as a gastroenterologist. Learn simple...
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The Science of Sleep: How to Fall Asleep and Stay Asleep with Dr. Michael Breus
He is truly the sleep doctor and has been helping so many people get better rest for over 20 years. On this podcast, he is going to share all of his best tips and recipes for falling asleep and staying asleep. Plus he'll dive deep into the science behind why we sleep and how our bodies and brains...
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Calm Anxiety or Stress with Emotional Freedom Technique with Alex Ortner
In this conversation with Alex Ortner, we discussed his work with Emotional Freedom Technique, also known as EFT tapping. As we're all dealing with so much stress and uncertainty right now, I think tapping is such a powerful tool to help manage emotions and boost well-being. Alex dives deep into...
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Shift Your Mindset and Thrive in Uncertain Times with Anthony Trucks
I'm so excited to share with you an incredible conversation I had with a special guest, Anthony Trucks. Anthony has overcome so many extreme hardships in his life, from being physically and emotionally abused as a child, to dealing with family tragedies and losing his NFL career. Yet despite all…
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Finding Your Center: Daily Practices for Inner Peace and Balance with Michael Trainer
This conversation is an incredible resource for those of us who are feeling the effects of mental, emotional and physical depletion. Michael is an incredible thought leader and social entrepreneur who focuses on building movements for global impact. He is the co-creator of Global Citizen, an…
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Heal Leaky Gut, Leaky Brain and Reverse Autoimmune Disease with Dr. Steven Gundry
Are you feeding a “leaky brain?” Do you experience brain fog, difficulty concentrating, chronic fatigue, headaches, mood disorders or memory loss? It is now common knowledge that our gut health is closely related to our mental well-being. In fact, studies have shown around 95% of the “feel-good”...
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The Connection Between Energy and Consciousness with Dr. John Amaral
So excited to have had this amazing conversation with Dr. John Amaral - an extraordinary Somatic Energy healer, author, educator, and body work expert. For over 25 years, he has been helping A-List celebrities, entrepreneurs, athletes, influencers and thought leaders elevate their energy so that...
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Our True Energy Source
Join the Mitopure Challenge! Get your free testing kit here: https://challenge.timelinenutrition.com/ Tune into this chat with Dr. Emily Werner, PhD, RD, CSSD! Dr. Werner is in her third season as the Team Dietitian for the Philadelphia 76ers of the NBA. She has also been working as Nutrition...
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A Game Changer For Cellular Health & Longevity
In this chat we are joined by Dr. Anurag Singh, MD, PhD from @timelinehealth (@timelinenutrition on Instagram)! Dr. Singh is currently Chief Medical Officer at Amazentis SA, a life science company based in Lausanne, Switzerland that discovers and develops next generation nutritional compounds...
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Create A Life of Impact & Success Own Your Future Challenge with DEAN GRAZIOSI
SUCH AN HONOR to host one of my mentors, Dean Graziosi @Dean Graziosi on my podcast! We discussed everything from how we perceive our stories to create forward movement and passion, to having a manifestation mindset, to 2021 entrepreneurial business knowledge, to living a life of self-education...
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Immune Support with CBD
Melissa Davis is the National Education Director at Elixinol. Elixinol is high-quality, effective CBD made with USA-grown hemp. They have been in the hemp industry for over 25 years, helping the world discover the healing properties that are locked inside its humble leaves and flowers. Melissa...
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VR and Meditation with Nanea Reeves
Nanea Reeves is the CEO & Co-Founder of TRIPP, three-time TEDx speaker, and outspoken advocate for mental health. The TRIPP® System provides a Virtual Reality experience paired with mobile support to help you find calm, focus, and develop emotional resilience. Nanea’s mission was to develop a...
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Holding Space and Self Healing with Jenay Rose
Jenay Rose is a Self-Mastery and Fitness Coach whose mission “is to help you quiet the ego-voice so that you too can move from fear to love and take grateful guided action in your life.” After struggling with addiction, cancer, anxiety, and depression during most of young adult life, Jenay…
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Pushing Gratitude with Chef Andre Rush
Chef Andre Rush is one of the top chefs in the United States. He's a retired Military Master Sergeant, a globally recognized celebrity chef and a motivational speaker. He was the White House Executive Chef for 4 Presidential Administrations and a member of the United States Culinary Arts Team,...
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Moving Towards the Truth with Aaron Alexander
Aaron Alexander is a world-renowned manual therapist and movement coach with the life mission to “inspire millions of driven individuals to confidently re-inhabit their bodies to be strong, flexible and pain-free.” As the founder of the Align Method™, Aaron has worked with the world’s high...
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Global Wealth with Michael Trainer
Michael Trainer is an international keynote speaker and a social impact entrepreneur, the National Director for the Global Poverty Project, and co-founder of the Global Citizen Festival, a music festival dedicated to the movement to end extreme poverty. As a Fulbright Scholar he studied...
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Living in Flow with Jackie Knechtel
Jackie Knechtel is the co-founder of the Flow Consciousness Institute which holds retreats, leads workshops and delivers transformational experiences for spiritually awake and socially conscious entrepreneurs. Jackie believes in Flow Consciousness, a psychospiritual framework that she describes…
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Hitting Those High Notes with Ollie Gabriel
Ollie Gabriel is a successful singer and songwriter who was first introduced to a national audience on NBC’s hit series Songland. His original song “Something New” reached the Adult Contemporary Billboard Top 40 for over 10 weeks. For the last decade, he’s made his mark writing music for film and...
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Legacy Cacao with Michelle Sinnette
A true sister of service and the healer of healers. Michelle Sinnette is a master intuitive whose life has been divinely guided through several traumatic experiences. The unconditional love and alignment in her life that has led her on the journey of service. As the founder for Legacy Cacao,...
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Finding Ordered Sleep with Dr. Michael Breus
Dr. Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. As America’s authority on sleep related issues, Dr. Breus has gained global recognition as “The Sleep Doctor”. He's appeared...
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ABOUT THIS SHOW
As a Celebrity Chef and Nutritionist, Reiki Master and Longevity Wellness Expert, Serena Poon has made it her mission to promote education around the mindful combination of food, nutrition and healing intuition in what she has coined, “Culinary Alchemy™.” Inspiring guests who share Serena's philosophy for living an optimally healthy lifestyle by integrating nutritional and physical therapy, healing energy and balancing the body’s support system.
HOSTED BY
Serena Poon
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Frequently Asked Questions
How many episodes does Serena Loves have?
Serena Loves currently has 82 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Serena Loves about?
As a Celebrity Chef and Nutritionist, Reiki Master and Longevity Wellness Expert, Serena Poon has made it her mission to promote education around the mindful combination of food, nutrition and healing intuition in what she has coined, “Culinary Alchemy™.” Inspiring guests who share Serena's...
How often does Serena Loves release new episodes?
Serena Loves has 82 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Serena Loves?
You can listen to Serena Loves on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Serena Loves?
Serena Loves is created and hosted by Serena Poon.
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