Eliminating Fairness and Following Natural Rhythms episode artwork

EPISODE · Jun 9, 2026 · 8 MIN

Eliminating Fairness and Following Natural Rhythms

from The Art of Shame-Free Living · host Crystal Haitsma

Why are we so focused on fairness? What if life isn't meant to be perfectly balanced, but instead moves in seasons and rhythms? In this episode, we explore how trying to keep score can create resentment, and how listening to our emotions can help us find a more congruent way of living. Fairness vs. rhythm: Why life isn't meant to be perfectly equal all the time What nature can teach us about growth, rest, and different seasons of life Resentment, bitterness, and frustration as messages—not problems Over-boundarying, under-boundarying, and finding a more aligned way forward Listening to your intuition and embracing the season you're actually in, rather than the one you think you should be in. My next retreat is open here: www.coachcrystal.ca/retreat Join our latest program, Money as a Mirror     Connect With MeSubstack: https://substack.com/@itscrystalnoelle Instagram: https://www.instagram.com/its.crystal.noelle Website: https://www.coachcrystal.ca Program: www.coachcrystal.ca/creationroom  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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