Elisa Au: No matter how difficult the task, give it your best; you won't regret it.

from Rise Resolute Podcast · host Gina Meyer, DPT

Connect and RISE with Elisa Au, three-time Karate World Champion and the ONLY female champion from the United States. Elisa shares her journey of returning to the sport, injury, and striving to qualify for the 2020 Olympic Games. Find out how choosing a positive attitude during rehabilitation, breaking an obstacle down into parts, taking a deep breath, and having tenacity both in her sport and in life have made all the difference for her. You won't want to miss this episode!https://talitha.com/ginameyer

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This episode is 12 minutes long.

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This episode was published on June 19, 2019.

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