Elisa Welbron: The Art & Science of Massage; Exploring the Power of Touch

As we continue to focus on health topics and ways to look better, feel better and live better, one area that may not come to mind at first, yet is definitely a valuable component, is massage therapy. My guest today is not only very knowledgeable about it, but also extremely good at it! In this stressful world we live in, it is not uncommon to get tense. Elisa Welbron of “The Power of Touch” will talk to us today about what massage therapy can do to alleviate that and bring a whole host of health benefits to us in the process! We will talk about the various types of massage therapy available, from deep tissue, Swedish, neuromuscular, reflexology and even prenatal. And then there’s the hot & cold stones, scrubbing and dry brushing. And for many of us, especially the golfers, stretching and flexibility is key! Whether you have experienced massage therapy or not, you will learn something about the incredible health benefits. If you’re curious, Elisa is happy to talk to you, meet you personally and even give you a free 5-minute chair massage! Guest - Elisa Welbron Website: http://poweroftouchmt.ppcbrands.com/ Phone: 770-559-0258 Email: [email protected] Sponsors - Lake Oconee Bistro; Tim Broyles State Farm; Farmers & Merchants Bank; Simplify AI Academy https://www.lakeoconeebistro.com/ https://mydowntownagency.com/ https://ibankfmb.com/ http://simplifyAI.academy