Elise Marie Collins Releases "Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life"

Living a long happy, healthy life is a priority for most. However, many don't know some of the key factors that can make this goal achievable. In this episode,  Adam Torres and Elise Marie Collins, Yoga Teacher and Author of Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life, explore Elise's book and how it is helping people live a more fulfilled life.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/ Support the show More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices