Elissa Kalver on Thriving with Cancer, Nutrition & Joyful Living | Level Up with Cat Bradshaw (Ep. 14)

In this inspiring conversation, I sit down with cancer thriver and WeGotThis.org founder, Elissa Kalver, to talk about finding hope, joy, and balance while living with cancer. We dive into how Elissa navigates dietary confusion, manages unsolicited advice, and adapts her fitness journey while honoring her mental health. From community support to embracing the present moment, Elissa shares powerful lessons that remind us what it truly means to live like we’re alive. Whether you’re navigating your own health journey, supporting a loved one with cancer, or simply seeking motivation to live with more intention, this episode offers inspiration, tools, and encouragement to keep going. Disclaimer: This podcast is for general informational purposes only and is not a substitute for professional medical, mental health, or other professional advice. The content provided does not establish a doctor-patient or professional-client relationship. Always seek the guidance of a qualified professional regarding any questions or concerns about your health, wellness, or personal circumstances. Use of this podcast and its content is at your own risk. Episode Highlights: Navigating cancer with courage and community support The truth about dietary confusion and unsolicited advice Balancing nutrition and fitness during treatment The power of nonprofit work and giving back Finding joy even in life’s hardest moments Prioritizing mental health and emotional well-being Living like you’re truly alive Guest Info – Elissa Kalver: Website: wegotthis.org Book: wegotthis-org.myshopify.com/products/elissas-book Amazon: amazon.com/We-Got-This-Learned-Terminal/dp/B0DJHFFC88 Project Koru: projectkoru.org Cancer Counseling Center: centerforcancercounseling.org Host Info – Cat Bradshaw: Instagram: @catbradshawtraining Website: catbradshaw.com Podcast: Level Up with Cat Bradshaw (Apple & Spotify) Course: Train Like A Fitness Model: Movement Mastery (Udemy) If you enjoyed this episode, subscribe, leave a review, and share it with someone who could benefit from these insights. Your support helps us grow and continue bringing inspiring conversations.