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Elite Athletes - Can You Be One? What Can You Learn?

EPISODE · Jun 29, 2022 · 56 MIN

Elite Athletes - Can You Be One? What Can You Learn?

from The Rugby Muscle Podcast · host TJ Jankowski

Today’s Rugby Muscle Podcast has the Pod’s favorite recurring guest and former cohost Alex come back as we explore a discussion on the Elite athletes of the world, and why you as a non-elite athlete might not what to learn from them in every way.In This Show:1:50 Percentage of elite players 10:05 What elite athletes do11:18 Take away from elite athletes 17:23 Elite players mindset 25:27 Elite athletes coaches and discipline 35:23 What we don't see 49:11 You don't need to be the 0.001%54:25 Real athletes and principles Please support the show by sharing it with your friends, giving a 5 Star review and using the links below!More on Rugby Muscle:YouTubeFacebook GroupInstagramWebsite with ArticlesTHE Rugby Conditioning GuideRugby Muscle Elite 1on1 CoachingAll things Rugby MuscleSupport the show

What this episode covers

Today’s Rugby Muscle Podcast has the Pod’s favorite recurring guest and former cohost Alex come back as we explore a discussion on the Elite athletes of the world, and why you as a non-elite athlete might not what to learn from them in every way. In This Show: 1:50 Percentage of elite players 10:05 What elite athletes do 11:18 Take away from elite athletes 17:23 Elite players mindset 25:27 Elite athletes coaches and discipline 35:23 What we don't see 49:11 You don't need to be th...

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How long is this episode of The Rugby Muscle Podcast?

This episode is 56 minutes long.

When was this The Rugby Muscle Podcast episode published?

This episode was published on June 29, 2022.

What is this episode about?

Today’s Rugby Muscle Podcast has the Pod’s favorite recurring guest and former cohost Alex come back as we explore a discussion on the Elite athletes of the world, and why you as a non-elite athlete might not what to learn from them in every way.In...

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