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EPISODE · Apr 30, 2026 · 4 MIN

Elite by Choice

from Cowgirl UP · host Laurie Blickenstaff

Join me as I explore the powerful insights shared by Lauren Johnson, a Mental Performance Coach to the elite, at the Mental Performance Summit. In her talk, "Elite by Choice, Not by Chance," Johnson emphasizes that it's not average ability but average actions that hold us back. Discover the transformative mindset shift that can propel you to elite status by making intentional, aligned decisions. Learn from the story of the British rowing team, who turned seemingly insignificant choices into Olympic gold, and understand how consistent elite actions lead to extraordinary results.

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

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Elite by Choice

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