Elite Mobility Training for Baseball Players with Sarah Howard

Episode 10 of the Play Ball Kid Baseball Development Podcast podcast, hosted by Bryan Eisenberg, Sammy Eisenberg, titled "Elite Mobility Training for Baseball Players with Sarah Howard" was published on April 14, 2022 and runs 23 minutes.

April 14, 2022 ·23m · Play Ball Kid Baseball Development Podcast

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Summary

Sarah Howard, is the founder of Elite Mobility Training (EMT). We spend time talking about how to incorporate recovery routines, why they are so important, why Yoga seems to be taboo, what are the benefits of mobility training and her use of the inexpensive Yoga Tune Up and Coregeous balls with baseball players from youth to MLB players like Jack Flaherty.

Episode Description

Sarah Howard, is the founder of Elite Mobility Training (EMT). We spend time talking about how to incorporate recovery routines, why they are so important, why Yoga seems to be taboo, what are the benefits of mobility training and her use of the inexpensive Yoga Tune Up and Coregeous balls with baseball players from youth to MLB players like Jack Flaherty.

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