Elite Mobility Training for Baseball Players with Sarah Howard

from Play Ball Kid Baseball Development Podcast · host Bryan Eisenberg, Sammy Eisenberg

Sarah Howard, is the founder of Elite Mobility Training (EMT). We spend time talking about how to incorporate recovery routines, why they are so important, why Yoga seems to be taboo, what are the benefits of mobility training and her use of the inexpensive Yoga Tune Up and Coregeous balls with baseball players from youth to MLB players like Jack Flaherty.

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How long is this episode of Play Ball Kid Baseball Development Podcast?

This episode is 23 minutes long.

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This episode was published on April 14, 2022.

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