Elixir of Sleep by Clare R. Johnson PhD

https://thebookvoice.com/podcasts/2/audible/183799 to listen full audiobooks. Title: Elixir of Sleep Author: Clare R. Johnson PhD Narrator: Clare R. Johnson PhD Format: mp3 Length: 10 hrs and 15 mins Release date: 01-27-25 Ratings: 5 out of 5 stars, 1 rating Genres: Dreams Publisher's Summary: Sleep better, tap into your inner genius, and wake up energized with the help of world-leading lucid dreaming expert Dr. Clare R. Johnson. Through her comprehensive quiz, you will discover your specific sleeper and dreamer type, fast-tracking you to a list of practices tailored to your needs. This book will help you create healthy sleep habits and overcome insomnia and nightmares. As you embark on this creative and spiritual journey, you’ll fall in love with sleep.