Elizabeth Cush on Mindful Body Awareness

Episode 44 of the Awaken Your Wise Woman podcast, hosted by Elizabeth Cush, titled "Elizabeth Cush on Mindful Body Awareness" was published on February 18, 2019 and runs 20 minutes.

February 18, 2019 ·20m · Awaken Your Wise Woman

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Summary

Our mind and body are intertwined, but we don’t always recognize this connection. Elizabeth Cush, host of Woman Worriers, explains why it’s important to get in touch with your body and how to hear what it’s trying to tell you. Support the show I hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

Episode Description

Our mind and body are intertwined, but we don’t always recognize this connection. Elizabeth Cush, host of Woman Worriers, explains why it’s important to get in touch with your body and how to hear what it’s trying to tell you.

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