Elizabeth Cush on Present Moment Awareness

from Awaken Your Wise Woman · host Elizabeth Cush

In the midst of the holiday season — and all the activities and emotions that entails — give yourself the gift of being in the present moment. Elizabeth Cush, host of Woman Worriers, offers a mindfulness exercise to help you feel more grounded.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook

What this episode covers

In the midst of the holiday season — and all the activities and emotions that entails — give yourself the gift of being in the present moment. Elizabeth Cush, host of Woman Worriers, offers a mindfulness exercise to help you feel more grounded. Support the show I hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

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Elizabeth Cush on Present Moment Awareness

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This episode is 13 minutes long.

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This episode was published on December 10, 2018.

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