Elizabeth Cush on Present Moment Awareness

Episode 36 of the Awaken Your Wise Woman podcast, hosted by Elizabeth Cush, titled "Elizabeth Cush on Present Moment Awareness" was published on December 10, 2018 and runs 13 minutes.

December 10, 2018 ·13m · Awaken Your Wise Woman

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Summary

In the midst of the holiday season — and all the activities and emotions that entails — give yourself the gift of being in the present moment. Elizabeth Cush, host of Woman Worriers, offers a mindfulness exercise to help you feel more grounded. Support the show I hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook

Episode Description

In the midst of the holiday season — and all the activities and emotions that entails — give yourself the gift of being in the present moment. Elizabeth Cush, host of Woman Worriers, offers a mindfulness exercise to help you feel more grounded.

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