EPISODE · Dec 10, 2018 · 13 MIN
Elizabeth Cush on Present Moment Awareness
from Awaken Your Wise Woman · host Elizabeth Cush
In the midst of the holiday season — and all the activities and emotions that entails — give yourself the gift of being in the present moment. Elizabeth Cush, host of Woman Worriers, offers a mindfulness exercise to help you feel more grounded.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook
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Elizabeth Cush on Present Moment Awareness
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