Elizabeth Hall on diet culture & body image.

Elizabeth Hall began chronic dieting at just 12 years old, and says it took her 30 years to break the cycle of diet after diet after diet, before figuring out that it was her thought processes that needed addressing rather than her body. In this episode we chat about the culture of dieting, our attitudes towards our bodies, and how we can have more kindness and compassion towards ourselves.Stories of Survival in the Modern Age features honest conversations about resilience, reinvention, and being human in a complicated world.