ELIZABETH LILLEY: Isolation, Invisible Struggles & the Signs Nobody Taught Us to See

Send us Fan MailOn today’s episode, we’re sitting down with Elizabeth Lilley, a doula, perinatal mental health advocate, and the manager of PSI’s Legal Justice Program. Elizabeth shares openly about her own journey into motherhood, her experience navigating a cross-country move away from her existing system, and how those personal experiences helped shape the work she does today. We’ll also talk about Elizabeth’s professional path, including her work in legal justice, her dedication to supporting families in the perinatal period, and what it looks like to balance caring for others while also making space for your own healing, boundaries, and self-care. This conversation touches on motherhood, mental health, advocacy, support, and the ways our personal and professional lives can deeply intersect. We were honored to sit down and record this conversation. So, without further ado, please sit back, relax, and enjoy this episode with our friend, Elizabeth.Mentioned in today's episode:PSI's Legal Justice ProgramPSI's Annual ConferenceWatching: Will Trent; Grey's AnatomyConnect with Elizabeth: Lilley Wellness; [email protected] in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for parents, providers & support people in English and Spanish.Suicide & Crisis Lifeline (U.S. & Canada): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for pro...