Elizabeth Tretter: Be afraid, but do it anyway; when it comes to achieving your goals, you can and you will.

Connect and Rise with Elizabeth Tretter, Patent Prosecutor, runner, Group Fitness Instructor with Equinox Gyms in NYC, and mom of three as she describes her journey, including moving from Ukraine to the United States when she was 17-years-old, conquering her fears and barriers while pursuing her dreams, and pushing herself through marathon training. Elizabeth describes how it may often be difficult to see the opportunities that lie within life's difficult times and the layers of strength we build as we press on through challenges.  There are so many awesome take-aways in this interview, including the value of struggles which require you to step up your game, remembering to be gentle with yourself, and most poignantly, setting an example of strength for your children.  Don't miss this episode!https://talitha.com/ginameyer