Ella Magers on Vegan Bodybuilding, Cravings, and Holiday Treats

Join the Vegans Who Lift Podcast for an unscripted, fun, and insightful dive into veganism and fitness! In Season 4, Episode 4, Brooke Sellers (aka Miss Meatless Muscle) and John Thomas (the Bodybuilding Vegan) bring on the inspirational Ella Magers, also known as Sexy Fit Vegan. Ella shares her story of going vegan as a teenager and her lifelong commitment to animal welfare and health. Together, they explore topics ranging from favorite vegan Halloween candies to the nuances of fitness and bodybuilding on a vegan diet. Ella also discusses her strategies for maintaining a healthy relationship with food, including her tips for managing cravings and eating mindfully. Listeners will gain insights into vegan fitness, food habits, and Ella’s new approach to activism through online coaching. This episode blends humor, deep conversation, and practical advice for those interested in veganism, fitness, or simply living with compassion.Mentioned in this episode:Vegans Explore NetworkYou're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts