Ella McCrystal: Dopamine and Disconnection: Healing Through Connection | Season 5 Episode 27

In this episode of "Getting There," host Brogan welcomes psychotherapist and trauma specialist Ella McCrystal for an insightful conversation about the profound impact of social media and the internet on our children and communities. They delve into the challenges of growing up in a world of constant comparison and hyper-connection, emphasising the importance of having difficult yet essential conversations at home. Ella shares her expertise on reprogramming our brains and reshaping our beliefs to foster a more grounded and honest existence. This episode is not just about raising awareness; it’s a call to action, highlighting pathways to healing and hope within our communities. Tune in for an inspiring discussion that could lead to real, lasting change. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.