Elle fait un Hyrox ... enceinte de 6 mois !! - Anne-Caroline CHARPENTIER

from Hyrox Evolution - Le podcast des athlètes hybrides qui aiment s'entrainer

Imaginer faire une compétition d’Hyrox en étant… enceinte de 6 mois ! C’est ce qu’a fait Anne-Caroline CHARPENTIER, plus connue sous le surnom d’Anka, championne d’Hyrox et coach sportive à Paris. Dans un entretien sans filtre, celle qui figure aujourd’hui dans le top 20 mondial se confie sur ce sport en pleine expansion, sur son arrivée tardive dans la pratique d’activités physiques, ou encore sur la gestion du cycle hormonal chez les femmes dans le sport. Un échange authentique, puissant et sans filtre où vous pourrez aussi profiter de conseils sur l’entraînement, la nutrition, la gestion du mental et la récupération ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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