Ellen Hendriksen | How to Be Yourself

Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety through her Savvy Psychologist podcast and also at Boston University’s Center for Anxiety and Related Disorders. Ellen’s work has been featured in New York Magazine, Psychology Today, Scientific American, Huffington Post, and many others. She’s also the author of How to Be Yourself. On this podcast, we talk about ways to reduce social anxiety, quiet the inner critic, and why we feel these things in the first place. I loved talking with Ellen about her work and had several “aha moments” during our chat. This episode is sponsored by Ned Help Oil! Get a 15% off and free shipping when you use the code ASTRALHUSTLE at check out. BINAURAL BEATS FOR DEEP WORK are here! Use the code ASTRAL for 15% off! GUIDED MEDITATIONS AVAILABLE NOW! Use the code ASTRAL for 15% off! Show love by rating the show on iTunes. It helps bring more guests you’d like to hear ★★★★★ Join me on Patreon for exclusive podcasts, monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge! Connect with Cory: Home: http://www.cory-allen.com IG: https://www.instagram.com/heycoryallen Twitter: https://twitter.com/HeyCoryAllen Facebook: https://www.facebook.com/HeyCoryAllen © CORY ALLEN 2019