Ellen Latham - How She Founded and Grew Orangetheory Fitness to Over 1 Million Members

“Keep in the moment, don't start worrying about 12 months down the line. Do you need to kind of have a game-plan? Ya, but don't put all this effort into it. Put your effort into your purpose, your contribution, and what you're trying to create right now.” - Ellen LathamEllen is a Partner and Founder of Orangetheory Fitness. She is a highly trained physiologist with a lifelong passion for health and fitness. Her desire to be on the cutting edge of fitness inspired Ellen to design “The Ultimate Workout,” which became the foundation for Orangetheory Fitness – hailed by the New York Times as an effective new plateau-busting workout.In this episode:2:30: Why she started Orangetheory Fitness9:30: How much money she invested in Orangetheory16:05: The 3 keys to having the same 2 business partners for the last 13 years22:40: What makes Orangetheory different from all the other workouts on the market39:20: The biggest thing she's learned about herself since becoming a grandmother*These times are based off of the Youtube presentation of the episode*_____________________________Ellen Latham’s 3 Keys To Success:1. Gaining the ability to turn off2. Spending time with her son and grandkids3. Intentional learning and biohacking_____________________________Want to try out the 1-1-1 Monday morning Newsletter? - 1 Motivational Quote - 1 Inspiring Video - 1 Badass Workout Go to: https://www.nickcarrier.com/111-newsletterLearn more about the program at: https://www.nickcarrier.com/10weekprogramsFollow Nick on Instagram: @carrier_bestyou