Ellie Dempster: The Strategy Behind Power Slap & Predicting McGregor vs. Holloway 2 episode artwork

EPISODE · Jul 11, 2026 · 35 MIN

Ellie Dempster: The Strategy Behind Power Slap & Predicting McGregor vs. Holloway 2

from Undefeated & Undisputed: Combat Sports MMA Breakdown · host Smash Cast Media

Power Slap championship contender Ellie Dempster joins Chael Sonnen and Ian Parker on Undefeated & Undisputed to discuss her transition from MMA to the slap stage. Ellie breaks down the hidden strategies of Power Slap, explaining how athletes train to absorb impact and why she believes the sport is safer than traditional mixed martial arts. The conversation then shifts to the UFC, as Ellie, Chael, and Ian analyze Conor McGregor's upcoming bout against Max Holloway at 170 lbs. They debate the challenges of returning from a severe injury and a long layoff, and discuss potential future matchups for the Irish superstar. Tune in for an inside look at Power Slap and expert combat sports analysis. Follow Smash Cast Media: 📺 Watch on YouTube: youtube.com/@smashcastmedia 📸 Instagram: @smashcastmedia 🐦 Twitter/X: @smashcastmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Jul 11, 2026

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Ellie Dempster: The Strategy Behind Power Slap & Predicting McGregor vs. Holloway 2

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This episode was published on July 11, 2026.

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