Elliot Bach: Rebuilding His Body, Rethinking Training, and Mentoring the Next Generation of Triathletes

In this episode, I sit down with professional triathlete Elliot Bach a true example of resilience in sport. After facing injuries that could have derailed his career, Elliot fought his way back to competing at an elite level. His journey is about more than racing; it’s about persistence, belief, and the mindset it takes to keep moving forward.Elliot is also the head coach and owner of NexGenRacing, where he helps athletes of all levels unlock their potential. We dive into his own comeback story, the lessons he’s carried into coaching, and how he balances the demands of being both a pro triathlete and a leader in the endurance community.What we cover in this episode:Elliot’s path into triathlon and rise to the pro ranksThe injuries that set him back — and how he rebuilt strongerMental strategies for handling setbacks and staying the courseHis coaching philosophy at NexGenRacingWhat’s next for him as both an athlete and a coachWhether you’re an athlete navigating your own challenges or just love a good comeback story, Elliot’s perspective will leave you motivated to push through obstacles and keep chasing your goals.Follow Eric Lauricella🎙 Host: @Keep.Moving.Forward.Podcast @lauricellacoaching + @ericlauricellaWebsite: https://ericlauricella.com/Connect with Elliot Bach & NexgenRacing:Website: https://nexgenracing.co/Instagram @elliot_bach_tri @nexgenracing1