Skip to content
Em Alta - Viva em vida episode artwork

Feb 12, 2022 6 min

Em Alta - Viva em vida

from Em Dia ES

Convidei a pedagoga e coach Renata Alves para abordar o Mindfulness ou "atenção plena", uma prática com benefícios para dificuldades de concentração, foco e redução de ansiedade. Excelente para o desenvolvimento pessoal, acadêmico e profissional.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Em Alta - Viva em vida

0:00 6:42

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Em Dia ES?

This episode is 6 minutes long.

When was this Em Dia ES episode published?

This episode was published on February 12, 2022.

Can I download this Em Dia ES episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.