Email Anxiety, and What We Can Do About It (*from overthinking to RUDE emails*)

If you’ve ever overthought an email, or got offended when you didn’t hear back from someone - or you constantly get sidetracked by email notifications . . . today’s episode is for you. We are talking all things email anxiety in today’s episode, and different ways in which it can show up. And then, we’re going over 6 key considerations when it comes to making emails easier to handle. We’re covering:do you need to take Vitamin D in the summer? procrastinationhow email anxiety can show up, and other crappy things when it comes to emails how emails can destroy our ability to focus taking our posture into consideration email pacing and how breath fits innavigating our worth around emailsemail signature toolstoday’s feelgood thing