Embers: Our Teens Get Real About Mental Health

What this episode covers

In honor of mental health awareness month, our hosts sat down with fellow Valo teens to discuss all things mental health. They spoke about stigma, they brainstormed ways to support loved ones going through hardship, and they emphasized that mental wellbeing looks different for everyone. Curious? Hit Play to hear what our teens have to say

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Frequently Asked Questions

How long is this episode of Embers?

This episode is 23 minutes long.

When was this Embers episode published?

This episode was published on May 1, 2026.

What is this episode about?

In honor of mental health awareness month, our hosts sat down with fellow Valo teens to discuss all things mental health. They spoke about stigma, they brainstormed ways to support loved ones going through hardship, and they emphasized that mental...

Can I download this Embers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.