Embodied Boundaries and Mindfulness

Sign up for the retreat.KUAN LUO (she/her)Mindfulness and Buddhist Meditation Teacher; Outdoor EducatorKuan is a Chinese-French-American mindfulness and meditation teacher and outdoor educator. She believes spiritual awakening and psychological maturity need each other to fully support healing and transformation in this time of unprecedented change. She guides and facilitates the development of awareness and interpersonal skills in groups and with individuals. These days, she regularly leads meditation practices and shares reflections online. A few times a year, she guides practices in wild nature.You can learn more about Kuan on her website: https://www.kuanluo.com/REBEKAH ROSE (they/she)Illustrator, Muralist, Trauma-Informed Yoga Teacher + Non-Profit Program ManagerRebekah Rose has their BFA in illustration from California State University Long Beach and over eight years experience facilitating groups and practicing public art. Rebekah approaches their work with a lighthearted sense of humor and play. Using a combination of creative practices and mindfulness based approaches, Rebekah creates space for people to get to know themselves without judgment. They believe that healing and liberation exists in small everyday moments, when we are able to slow down and hear the needs of our bodies without judgment or mistrust.www.rebekahroseart.comCheck out upcoming classes and recorded classes from Consent Wizardry. Get your luxurious goodies at Foria Wellness. Use the code MIAS20 for 20% off. Advertise on the pod. Please consider supporting the show financially at Patreon.com/sharetheload.Share the Load explores all things consent including and beyond sex. I'm your host, Mia Schachter. I'm an intimacy coordinator for film, television, and theater, a consent educator, writer, and artist in Los Angeles. You can find me on IG @consent.wizardry and you can reach me at [email protected] with listener questions for future episodes. www.consentwizardry.comWays to work with me:1:1 private sessionsGroup classes and long-form programsTrain with me to be a Consent Educator Hire me to Intimacy Coordinate on your projectConsulting for you or your company/organization or scriptI offer customized workshops and speeches You can book me through [email protected] by Amelie Rousseaux @sofiabolt