Embodied Faith | RamDev's Healing at the Edge Podcast Ep. 136

Teaching listeners how to get out of the mind and trust in the heart, RamDev guides us through embodied faith practices. “Faith is not certainty, it’s steadiness inside uncertainty.” –RamDev This time on Healing at the Edge, RamDev explores: Having faith within our hearts rather than only our minds Using sensation as a gateway into experiencing presence How talking about something trivial can allow us to enter the heart space The moving, changing nature of the mind Softening into the body and releasing tension Maintaining steadiness in the midst of uncertainty Trusting in the Buddha, Dharma, and Sangha Noticing the subtle changes in the fields of our 5 senses Wisely and compassionately responding to the next moment Guru Yoga: Installing the deity into your body “To trust in the heart has a lot to do with trusting being in the body. It’s very difficult to be thinking and be with your sensations at the same time. The heart is a felt experience.” –RamDev About RamDev Dale Borglum: RamDev Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co-author with Ram Dass, Daniel Goleman and Dwarka Bonner of Journey of Awakening: A Meditator’s Guidebook, Bantam Books and has taught meditation since 1974. RamDev offers lectures and workshops on meditation, healing, spiritual support for those with life-threatening illness, and caregiving as spiritual practice. He has a doctorate degree from Stanford University. RamDev’s passion is the healing of our individual and collective fear of death so that we may be free.