Embodied Heart Guided Practice

from Embodied Heart · host Universe Embodied

Pause for a minute, well about 25 actually, and explore who you are. Not what you think you are, but who you actually are. It's here, in your heart, where the real you resides. Come in and rest a bit, and meet yourself. You've been waiting long enough.

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

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Embodied Heart Guided Practice

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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This episode is 26 minutes long.

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This episode was published on February 4, 2026.

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