Embodied Living Your Way: Cultivating practice that serves your unique wiring

I truly believe that embodiment practices are important for every single human being on this planet. The important question is, what sort of practice serves you given your unique wiring? In this episode I talk about my own journey into a felt, present connection with my own self. It's a journey unique to me, as my own unique human self, and I tell it because I know that others , too, have struggled with traditional paths through yoga, meditation, or other structures embodiment practices.If you've ever been called to yoga or meditation or some other sort of Eastern or embodiment practice... but found yourself unable or not wanting to follow through, then this episode is for you!Get the Embodied Foundations Workshop Bundle (two workshop-focused programs for the price of one!): https://upwardslopes.com/bundle/Support the showDeepen into our community! Go to forestbody.com to sign up for our Newsletter so that you receive all offerings and are in the loop on exactly what is happening. Join me in Earth Embodiment Circle! The newest addition to the many ways you can join me in practice and in community. Learn more here.Deepen into practice in Membership - The Forest: A Library of Guided Meditations and Embodiment Practice. Learn more here.Read my Earth Embodiment Ebook! We Are The Forest: Walking an Embodied Path of Collective Healing: Read it hereDeepen your grounding: Practice Earth Embodiment with my free Deep Roots MeditationFind writings and deepen into guided practice on Substack or on The Mountain Mystic BlogFollow my trailrunning and mountain adventures: @katiethemountainmysticMusic: "The Beat of Nature" from Pixabay