Embodied Meditation - Presencing episode artwork

EPISODE · Feb 27, 2026 · 32 MIN

Embodied Meditation - Presencing

from In the Flesh - Conversations on living fully in the body · host Grace Rodaughan

This meditation is designed to support you really connect with the sensations of your body. It's great for grounding, slowing down, and feels like you've just had a big nap once you complete it. Meditation begins at 6mins40seconds and is about 25 mins long. Enjoy!

This meditation is designed to support you really connect with the sensations of your body. It's great for grounding, slowing down, and feels like you've just had a big nap once you complete it. Meditation begins at 6mins40seconds and is about 25 mins long. Enjoy!

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Embodied Meditation - Presencing

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How long is this episode of In the Flesh - Conversations on living fully in the body?

This episode is 32 minutes long.

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This episode was published on February 27, 2026.

What is this episode about?

This meditation is designed to support you really connect with the sensations of your body. It's great for grounding, slowing down, and feels like you've just had a big nap once you complete it. Meditation begins at 6mins40seconds and is about 25...

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