EPISODE · Feb 27, 2026 · 32 MIN
Embodied Meditation - Presencing
from In the Flesh - Conversations on living fully in the body · host Grace Rodaughan
This meditation is designed to support you really connect with the sensations of your body. It's great for grounding, slowing down, and feels like you've just had a big nap once you complete it. Meditation begins at 6mins40seconds and is about 25 mins long. Enjoy!
What this episode covers
This meditation is designed to support you really connect with the sensations of your body. It's great for grounding, slowing down, and feels like you've just had a big nap once you complete it. Meditation begins at 6mins40seconds and is about 25 mins long. Enjoy!
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Embodied Meditation - Presencing
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