EPISODE · Feb 27, 2026 · 32 MIN

Embodied Meditation - Presencing

from In the Flesh - Conversations on living fully in the body · host Grace Rodaughan

This meditation is designed to support you really connect with the sensations of your body. It's great for grounding, slowing down, and feels like you've just had a big nap once you complete it. Meditation begins at 6mins40seconds and is about 25 mins long. Enjoy!

Episode metadata supplied by the publisher feed · Published Feb 27, 2026

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Embodied Meditation - Presencing

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This episode is 32 minutes long.

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This episode was published on February 27, 2026.

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