Embodied w/ Mary Beth LaRue

We are veering into un-astrological territory this month, to discuss self-care and embodiment.  Self-care is a topic that we have been speaking to for many months now.  Encouraging our listeners not to abandon their bodies and sacred inner-knowing during a time that can sometimes feel overwhelming and even scary.  Mary Beth LaRue is a yoga instructor and embodiment practitioner who speaks to the astrology of this time through her own somatic lens.  She provides wisdom rooted in her own practice and graciously offers several simple tools for us to take with us.  We hope that you enjoy this timely discussion!   Mary Beth LaRue is a seasoned yoga and embodiment teacher, somatic practitioner and founder of Embodied by MB, a collection of offerings rooted in presence, nervous system wisdom and soul. This includes virtual slow flow classes, a somatic-based teacher training, a signature online coaching program and retreats. MB lives in Colorado with her husband and son. She loves road trips, reading, good coffee, family time and connecting with nature. Website : https://marybethlarue.com IG : https://www.instagram.com/marybethlarue ___ Broadcast Astrology Podcast  Website : https://www.broadcastastrologypodcast.com YouTube : https://www.youtube.com/channel/UCbQ4c4TKipMlupJzn2vywoA PodBean : https://broadcastastrology.podbean.com Spotify : https://open.spotify.com/show/4MOm82i7U3RXJ7NQoeIuh9?si=47dc534463434563 IG : @broadcast_astrology Sara Beckner - Professional Astrologer  Website : https://www.sarabeckner.com IG : @sarabecknerastro Lisa Pesnichak - Professional Astrologer @ The Dynamic Self : Astrology for Life Website : https://thedynamicselfastrology.com YouTube : https://www.youtube.com/@TheDynamicSelfAstrology IG : @thedynamicself_astrology ___ Music : Breath feat. Ekoa_(Original Mix) - Licensed via Beatport