Embodiment, Hormone Health, and Presence with Jess Rothley of Wholly Healed

Happy #SeekTheJoy Tuesday! On the podcast this week is Jess Rothley of Wholly Healed. Jess is a Certified Eating Psychology Coach who specializes in Functional Endocrinology (aka Hormones!). Jess works with clients to heal their relationship with their bodies through scientifically backed nourishment, psychological work, and emotional healing. On this week’s episode we chat all about Jess’s healing journey, her definition of health, the importance of taking an integrative approach, and how Jess became the practitioner she always needed. Jess drops some serious truth bombs about our hormones and their connection to stress and mood, and how we can begin to support our overall hormone health. We also chat about embodiment, becoming more connected and in tune with our bodies, and why a processing practice is a key to healing. Plus, Jess shares with us her pursuit of presence and its connection to purpose, we chat all things #WHtabootuesday, #MyPlateMyBusiness, and so much more! For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes Connect with Jess and the Wholly Healed Community!  Website: www.whollyhealed.com Instagram @whollyhealed   You can find her t-shirt My Plate My Business here   Connect with Seek The Joy and join the conversation! ✨✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail [email protected]   Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to [email protected] and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you!  Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!  Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday. We are gearing up for the next episode in The Power of Storytelling, which will air on February 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.