Embodiment Übung - raus aus dem Kopf - GLOW UP & GROW

What this episode covers

Vielleicht war dein Tag heute voll.Viele Gedanken, viele Eindrücke, viel im Außen. Und genau deshalb möchte ich dich jetzt einladen,für einen kleinen Moment zurück in deinen Körper zu kommen.Raus aus dem Kopf – rein ins Spüren. 💛Lass mir gerne einen Kommentar da und erzähl mir, wie dir diese Folge gefallen hat – ich freue mich von Herzen auf dein Feedback. Alles Liebe, Deine Ela ⁠Meine Coachings⁠⁠Breathwork Termine ⁠⁠⁠Webseite⁠⁠⁠Instagram⁠

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Frequently Asked Questions

How long is this episode of GLOW UP & GROW - Deine tägliche Begleitung für dein strahlendes Ich?

This episode is 4 minutes long.

When was this GLOW UP & GROW - Deine tägliche Begleitung für dein strahlendes Ich episode published?

This episode was published on May 28, 2026.

What is this episode about?

Vielleicht war dein Tag heute voll.Viele Gedanken, viele Eindrücke, viel im Außen. Und genau deshalb möchte ich dich jetzt einladen,für einen kleinen Moment zurück in deinen Körper zu kommen.Raus aus dem Kopf – rein ins Spüren. 💛Lass mir gerne...

Can I download this GLOW UP & GROW - Deine tägliche Begleitung für dein strahlendes Ich episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.