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Embodiment: What, how, and why now episode artwork

Jan 15, 2025 24 min

Embodiment: What, how, and why now

from The Natural Wisdom Podcast Hosted by Kristine Backes

In this 25 minute talk, I shared what embodiment means and why it is so important in these times. The last ten minutes or so include a meditative process to become more rooted in your physical experience, that is, more deeply embodied. Enjoy! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kristinebackes.substack.com/subscribe

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Embodiment: What, how, and why now

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This episode was published on January 15, 2025.

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