Embodying and Nourishing Motherhood with Andrea Wetterau, LICSW - Episode 88

Andrea Wetterau, LICSW, is a mental health counselor, clinical social worker, and yoga teacher. She is the owner of Wetterau Wellness where she focuses on perinatal mental health, trauma, and eating disorders. She received her undergraduate from University of Wisconsin and Master’s from University of Washington. Andrea is a mom of two girls and lives in Seattle, WA, but calls herself a Wisconsin girl at heart. She loves all things cozy but also nature, camping, hiking, and trail running! In this vulnerable and informative episode, Andrea shares with us her own birth story and also talks about the unique perinatal period as well as EMDR, Internal Family Systems, and Eating Disorders.  You can follow Andrea here:  https://www.wetterauwellness.com/ https://www.instagram.com/nurtured.and.embodied.mama/ https://www.psychologytoday.com/us/therapists/andrea-wetterau-seattle-wa/743370 Websites discussed in this episode: Postpartum Support International: https://www.postpartum.net/ EMDRIA: https://www.emdria.org/ IFS: https://ifs-institute.com/ NEDA: https://www.nationaleatingdisorders.org/get-help/ The mission of To Mom is To Love is to support, encourage, and empower each other as imperfect moms to love as a verb. Join us and subscribe, share, and follow. Welcome to our community! https://www.tomomistolove.com/