Embodying Resilience: A Conversation With Dr. Don St. John

In this conversation we speak with Dr. Don St John. Don is a psychotherapist, Hellerwork trainer, and Continuum Practitioner (among many other things,) and he wrote "Healing The Wounds of Childhood: A Psychologist's Journey and Discoveries From Wretched Beginnings to a Thriving Life." Don and his wife, Diane, live and teach in Salt Lake City, Utah. Our conversation stretched through many rich terrains: exploring what it means to embody resilience, how the quality of our tissues reflects our relationship with life,  how valuable our embodiment work is for healing and repairing disconnections from early childhood, and much, much more.