Embodying the truth of who you are with EmbodybyLo

About your guest: Lo began her journey in movement at the young age of three. She began studying forms of dance, gymnastics, and played various sports. As an adolescent, she trained as a ballroom dancer, which is when she first discovered the benefits of mindful movement via Pilates when rehabilitating a back injury. While working through her injury she discovered an innate connection with her own body, and she fell in love with movement as a healing practice. She specializes in teaching embodied movement as a way of life, in a way that is fun, relatable, and easy to understand. Lo has an innate ability to facilitate an environment in which people can connect to their mind, body, and soul through movement; allowing her clients to see and feel an overall self transformation that keeps them coming back for more. In 2007, alongside her university studies, Lo completed her first comprehensive program through Power Pilates. She started teaching at the age of 19. Since then, she has deepened her personal practice and developed her craft as instructor; by completing various certifications in Pilates, Yoga, and energy healing. Her passion for movement as an expressive art form and as a grounding self practice ultimately defined her career as an instructor. Finding her vocation of service through movement, she aspires to continue to make her mark in the fitness community through embodiment practices. Known for her inspirational teaching methods, Lo’s ultimate goal is to assist as many individuals as possible, along their journey to discovering and developing their authentic self through movement. Find her on IG: https://www.instagram.com/embodybylo/ https://www.embodybylo.com/ About your host: About your host: Dani Driusso is the powerhouse voice and leadership coach behind the Unleash Your Voice podcast. With an extensive background in performance and over five years in the personal development game, Dani has built her career around helping people take radical responsibility of their lives by embracing their humanness, loving their journey, and owning their “extra.” Dani’s playful approach to personal development inspired her book “Get Off Your A$$ & Into Your Life”, an immersive experience that has moved countless women take action, overcome fear and stop apologizing for living their dream life. Other resources: Come to the book launch party: Danieledriusso.com/events Buy the book: Danieledriusso.com/book Digital courses to fuel your fire: Danieledriusso.com F R E E 5 day challenge: Danieledriusso.com/defineyourdestiny