Embodying Worth - A Conversation with Amanda Wallingsford

from Friends With Deficits · host Adam Sultan

Life transformation coach and licensed psychotherapist Amanda Wallingsford discusses her journey with childhood trauma and recent family loss, and the tools she has used to mitigate PTSD, depression, and grief. Coaching Website: www.AlignandEmbody.com Book Website: www.EmbodyYourWorth.com Therapy Website: www.PositiveChangesCounseling.net Instagram: @amandawallingsford Support Friends with Deficits: https://www.patreon.com/friendswithdeficits

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This episode was published on February 16, 2024.

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