Embrace All the Feels Guided Meditation (Female Voice) -...

What this episode covers

Welcome. I’m Jody Agard, your guide today. If you’re feeling a lot right now, know that you’re exactly where you need to be. This meditation is here to help you find calm in the midst of all those emotions, giving you a moment to just breathe and let go. It’s okay to feel everything, and it’s also okay to take a break. Let’s create a little space together to relax, release, and reconnect. Let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Guided Meditation?

This episode is 9 minutes long.

When was this Guided Meditation episode published?

This episode was published on October 9, 2024.

What is this episode about?

Welcome. I’m Jody Agard, your guide today. If you’re feeling a lot right now, know that you’re exactly where you need to be. This meditation is here to help you find calm in the midst of all those emotions, giving you a moment to just breathe...

Can I download this Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.