Embrace and Honor Your Difficult Moments with Farrah Cosby

When faced with life's biggest challenges, do you fall victim to those difficulties, or do you choose to honor and rise above them? In this episode, we invite special guest and entrepreneur Farrah Cosby to open up about one of the most trying times of her life. Tune in and take a glimpse into how she does it all, from overcoming her struggles with postpartum to navigating motherhood as an alpha woman. Gabi and Farrah also chat about normalizing postpartum, working through guilt, and how we can better support women with their postpartum journeys.   KEY POINTS: The importance of sticking to your mission and purpose.  What inspired Farrah Cosby Consulting.  The key to juggling many hats in life.  Farrah's pregnancy, birth, and postpartum journeys.  How we can support women with their postpartum process.  Being firm with what you want and need.  Learning to honor your difficult experiences.    QUOTABLES:  "The minute you tie it to your purpose, you have a bigger Why. And that's what brings you through and makes you get through those more difficult times." "If you don't spend that time doing things that inspire you, doing things that feel right for you, and you're constantly giving to other people when your cup is already at like 1%, you're left with nothing."   PRODUCTS / RESOURCES: Farrah Cosby farrahcosby.com IG | @farrahcosby - instagram.com/farrahcosby FB | facebook.com/farrah.cosby.3   Follow Gabi on Instagram @gabigirl34 - instagram.com/gabigirl34 Visit her website at gabigarland.com The Resilient Heart is edited by Instapodcasts (visit at instapodcasts.com)