Embrace natural beauty and aging amidst the noise of the anti-aging cosmetic industry with Michelle Rose episode artwork

EPISODE · Oct 27, 2025 · 29 MIN

Embrace natural beauty and aging amidst the noise of the anti-aging cosmetic industry with Michelle Rose

from 40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat · host Jihane Farrell, former aging research scientist, PhD-level longevity coach, ADAPT-Certified Functional Health Coach

Are you feeling it? The pressure of looking young no matter your age? If you spend any time on social media, you can't really escape the look: plump lips, high cheekbones, perfect brows, and no wrinkles,... As if this was the way we're all supposed to look.  Even 20 some years old are going for the fillers, fake lashes, hair colors or injections to try and freeze their faces in time.  But how do we, people in their 40s (Yes I'm talking to you man as well), navigate this impossible standard while staying radiant, when we do not want to engage in these types of procedures? My guest Michelle Rose helps women in their 40s bring their beauty out in a natural way, focusing on health and simple routines anyone can take on. The pull to see our aging bodies as something that needs to be fixed is strong.  In this conversation, Michelle brings a balanced perspective on this topic by helping us (women AND men) look beautiful because we let who we are and our values shine, and by using small steps to take to invest in our appearance to age gracefully without giving in to the pressure of the anti-aging beauty industry.    Tune in to hear this and get some very practical daily habits to use to lift our faces, look refreshed without having to use a ton of chemicals.   For more resources, you can join Michelle's community where you can get weekly livestream tips on midlife health and beauty, a worksheet for reflection, and stay up to date on any workshops she is hosting: https://www.facebook.com/groups/makinglifebeautifulagain Tune in weekly on Wednesdays to Making Life Beautiful Again podcast: https://podcasts.apple.com/us/podcast/making-life-beautiful-again-healthy-aging-midlife-women/id1755919162      Her website: http://www.makinglifebeautifulagain.com    Get in touch with Michelle: [email protected]   Let me support you to lose belly fat: 🎗️Grab a coaching session calendly.com/jihanefarrell/belly-busting-session 📏 Get your data: Get 10% off your body composition scale using https://renpho.com/discount/DRJIHANE?ref=lxnrxtkq 🤝 Curious to see if the 12-week program is for you? Go to https://www.drjihanefarrell.com/longevitylifestylecoaching 🤜🤛Join the free community https://www.facebook.com/groups/losebellyfatafter40 📩 Sign up for weekly evidence-based tips in your inbox: https://jihanefarrellphd.kit.com/e30225ecd8 Email me your questions: [email protected]    

Episode metadata supplied by the publisher feed · Published Oct 27, 2025

Embed this episode

Ready to play

Embrace natural beauty and aging amidst the noise of the anti-aging cosmetic industry with Michelle Rose

0:00 29:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat?

This episode is 29 minutes long.

When was this 40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat episode published?

This episode was published on October 27, 2025.

Can I download this 40s Fitness Reset | Longevity-focused and science-backed approach to weight loss, aging, time-effective high return habits, target visceral fat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!