Embrace Pain + Stop Living With Regret & Expectations w/ Spiritual Leader, Mitra Rahbar

On The Guest: Mitra Rahbar is an Iranian born multi-hyphenate who immigrated to the states when she was just a teenager. She’s an author, singer, artist, and a spiritual guide, healer, and teacher to stars such as Jennifer Aniston, Courtney Cox, Megan Fox, Sheryl Crow and people like you and me. From this conversation you’ll learn: Why falling down and staying down is progress Why pain is such a vital part of life How to love and accept the times you don’t know what to do Why not knowing means you’re not ready to know How and why to live life without expectations Why vulnerability is the biggest sign of strength The process of building empathy How to stop living with regret The strength in acknowledging pain while your experiencing it Living in your past vs. living in your present The problem with making goals your sole focus Your mission vs your goal How social media can and should be used And so much more! Follow the show @unleashyourinnercreative Follow me @LaurenLoGrasso --- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/messageHosted on Ausha. See ausha.co/privacy-policy for more information.