Embrace Softness and Connection in Grief, Death and Dying with Dr. Mekel Harris

Send us Fan MailIn this conversation, Dr. Mekel Harris shares her profound insights on grief and loss, drawing on both her personal experiences and professional expertise. She discusses the impact of her mother's death on her life, the importance of journaling as a tool for processing grief, and the non-linear nature of the grieving process. The conversation highlights the importance of witnessing grief and the cultural barriers that often hinder open discussions about loss. Dr. Harris encourages embracing softness in grief and highlights the importance of connection and support during challenging times. In this conversation, the speakers delve into the themes of compassion, grief, and the significance of emotional expression. They discuss how innate human compassion can be cultivated and the importance of creating safe spaces in the workplace for individuals who are grieving. The conversation emphasizes the significance of expressing feelings and the restorative power of connection and prayer. Ultimately, they reflect on the beauty of love that exists even in the face of grief.Bloomwell Partners: www.growwithbloomwell.comInstagram handle: @drmekel    Write Where You Are: Mindful Journaling for Grief Guide - click hereA Gentle Guide for Grieving Hearts - click herePurchase My Memoir, Relaxing Into the Pain - click hereSupport the showWe very much want to hear your thoughts. Please join us on Substack for our community chat.This podcast helps anyone dealing with loss. It can guide you with end-of-life planning and death-positive resources. Check out our introductory episode to learn more about Annalouiza, Wakil, and our vision/mission to normalize and destigmatize conversations about death, dying, grief, and loss.You can find us on SubStack, Facebook, Instagram, YouTube, and BlueSky. You are also invited to subscribe to support us financially. Anyone who supports us at any level will have access to Premium content, special online meet-ups, and one-on-one time with Annalouiza or Wakil.And we would love your feedback and want to hear your stories. You can email us at [email protected] want to be transparent that we use AI tools to help us with titles, show notes, editing, and introductions....