Embrace the Chaos by Jason Fox

https://thebookvoice.com/podcasts/2/audible/214180 to listen full audiobooks. Title: Embrace the Chaos Author: Jason Fox Narrator: Jason Fox Format: mp3 Length: 6 hrs and 57 mins Release date: 04-25-24 Ratings: 5 out of 5 stars, 7 ratings Genres: Psychotherapy Publisher's Summary: In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.