EPISODE · Jun 14, 2020 · 34 MIN
Embrace the Fast
from Free By Design · host Evan Williams
Our bodies are incredible. I love seeing what mine is capable of. On today’s episode I discuss the bodies radical ability to heal and I also dive deep into fasting. I get a lot of benefits from fasting and I discuss them on the episode. There are also negatives. I discuss them too. If you decide to fast be careful and be sure to consult a doctor before doing so. Be safe.
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This episode is 34 minutes long.
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This episode was published on June 14, 2020.
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