Embrace the Gifts of Growing Older

from The Yoga Hour · host theyogahour.com

Mark Nepo, poet and spiritual teacher, invites us to embrace the mystery of aging. Drawing on the world’s wisdom traditions, he illuminates the gifts of growing older, turning anxiety about aging into the light of living fully.

Episode metadata supplied by the publisher feed · Published Oct 9, 2025

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Embrace the Gifts of Growing Older

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