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EPISODE · Jul 9, 2025 · 5 MIN

Embrace the rush

from Grounded: 5-Minute Farm Meditations · host kristenkelderman

Summer on the farm is fast and full — but even in the rush, we can find small moments to breathe. This quick meditation helps you ground yourself in the chaos and carry calm into the busy season. 🎶 Featuring Part of Me (Instrumental Version) by Hennie Hun.

Episode metadata supplied by the publisher feed · Published Jul 9, 2025

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Embrace the rush

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This episode was published on July 9, 2025.

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