Embrace The Struggle Meditation - Mindful In Minutes Medi...

What this episode covers

This guided meditation is for those times when you are facing challenges and struggles and you need to find some peace and acceptance within. This practice starts with a mindful observation of body, mind, and heart and then ends with mantras to help you embrace this season of struggle. More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Mindful In Minutes Meditation?

This episode is 14 minutes long.

When was this Mindful In Minutes Meditation episode published?

This episode was published on January 28, 2024.

What is this episode about?

This guided meditation is for those times when you are facing challenges and struggles and you need to find some peace and acceptance within. This practice starts with a mindful observation of body, mind, and heart and then ends with mantras to help...

Can I download this Mindful In Minutes Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.